Booking Q3 · 2026
ICF · PCC Certified
Speaker / Coach / Human
A coaching experience / not a program

Become the  weapon they need.

High-performance coaching for founders, athletes, artists, and operators who are done tiptoeing around their own ambition.

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The Manifesto

Most coaches want you comfortable.
I want you useful.
Because the world does not need a softer version of you —
it needs the version you keep flinching away from.

9yrs
In private practice
400+
Clients coached
$1.2B
Client funding raised
94%
Re-engage next year

Three journeys.
One outcome.

Every journey begins the same way — a 30-minute application call. I only take on clients I believe I can genuinely move. If that's not us, I'll say so on the call.

01 / IGNITE3 months

The Sprint

For the inflection point. Launch, raise, stage, exit — pick one, and we go.

  • Sessions6 × 90min
  • Voice memo access24/7
  • Deliverable1 decision brief
  • CadenceBi-weekly
$4.8kTotal investment
02 / TRANSFORM6 months

The Build

The signature container. Deep work on the person behind the performance.

  • Sessions12 × 90min
  • Voice memo accessUnlimited
  • In-person intensive2 days
  • CadenceBi-weekly
$12kTotal investment
03 / EMBODY12 months

The Year

The full transformation arc. For the ones going all the way.

  • Sessions24 × 90min
  • Voice memo accessUnlimited
  • Retreats2 × 3-day
  • CadenceBi-weekly
$28kTotal investment
04 / SPEAKBy invite

The Keynote

For conferences, leadership off-sites, elite teams. 45 minutes that will ruin other keynotes.

  • Format45 min + Q&A
  • TravelGlobal
  • CustomizationIncluded
  • Booking6mo advance
$35kPer event, domestic
About the coach Kai Monroe
The Coach

I've lived the gap between who you are
and who you could be.

Before this work, I was a D1 athlete, a failed founder, and — for most of my twenties — a high-functioning fraud. I built the outside life everyone was supposed to want and spent every night wondering why the inside felt hollow.

Coaching didn't fix me. It gave me the tools to stop outsourcing the answer. Since 2017 I've been in the room with founders raising Series Bs, Olympians coming off injury, artists releasing the work they were afraid to release, and operators climbing out of burnout they swore was the price of the game.

My practice is small, loud, honest, and not for everyone. If you've read this far, you already know.

ICF PCC Certified CoachU Trained Somatic Experiencing L2 TEDx Speaker (2x) Forbes 30U30 · Coaching
The Work
▶
"Kai doesn't coach you — he excavates you. I walked in trying to scale a company. I walked out the CEO I had been pretending to be for five years."
Series C Founder · Fintech Jordan Vega, CEO · Parallel
Clients & Stages
TED A16Z SXSW NIKE AIRBNB PATAGONIA Y COMBINATOR
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Ready to
stop waiting?

Applications for Q3 2026 close in 14 days. Four spots. Apply with a 2-minute form; I personally read every one.

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